Twenty-nine Students Join “Run for Health” Workshop
20 Dec 2022
Twenty-nine PolyU HKCC and PolyU SPEED students joined the running workshop “Run for Health ” from September to November 2022. They underwent six sessions of marathon training coached by Ms Fok Lin-chu, a former national team athlete who won three gold medals in the National Games. They learned how to enhance their fitness and strength, correct their running form, and improve road running techniques.
In the last session, the students finished the final challenge: running around 5km from PolyU West Kowloon Campus, PolyU Main Campus, Tsim Sha Tsui Promenade to PolyU Hung Hom Bay Campus.
Besides, eight members took a step further to utilise what they have learnt and completed the 5 KM GORUN Elite Team Challenge Race in the “Pocari Sweat Run Fest 2022” on 27 November 2022.